Intuition vs logic. Which should you trust?

Logic can only work with what you already know. Where intuition comes from, why it arrives in the shower and not the meeting, and how to use both well.

By Robert Simic · 28 April 2020

There's a scene in The Matrix that I've always loved.

Neo and Trinity are on a rooftop, with a helicopter in front of them and no time to spare. Neo asks Trinity if she can fly it. She says, "Not yet." Then she makes a call, closes her eyes for a moment, and the skill arrives, loaded into her mind from outside the system. Seconds later, she's flying it like she's done it all her life.

It's science fiction, of course. Nobody I know has learned to fly a helicopter in three seconds. I certainly haven't.

But the scene points at something that's very real in ordinary life. There are two kinds of knowing. One is built up slowly from what you've learned. The other seems to arrive from somewhere beyond your usual thinking, all at once, when you're not straining for it.

Intuition vs logic: which should you trust?

Both, for different kinds of questions. Logic works step by step from what you already know, so it's excellent for factual problems. Intuition seems to arrive from beyond your usual thinking, and it's often wiser on open questions: who you are, what you want, what to do next. The skill is knowing which one the moment is asking for.

What are the two kinds of thought?

If you pay close attention to your own mind, you'll start to notice them.

The first kind comes from memory and received knowledge. It's the thought that works out a sum, recalls a fact, follows a plan, weighs up the pros and cons. It's useful, and most of us were raised to rely on it almost entirely. The better you are at this kind of thinking, the more valuable you're told you are. That's what IQ tests measure.

The second kind is different. It doesn't feel like it's being produced. It feels like it's arriving. A sudden idea. A clear sense of what to do. A knowing that bypasses the reasoning and simply lands. People call it intuition, inspiration, a hunch, an inner voice. Whatever you call it, you've had it. Everyone has.

The trouble is that most of us trust the first kind and dismiss the second. We were taught to. Reason is respectable. A feeling in your gut is not.

I was raised that way myself. I grew up in a world where thinking your way through life was the whole game, where the person with the sharpest reasoning was assumed to be the one who'd do best. It took me a long time to notice how many of my best decisions hadn't come from reasoning at all.

Why is logic not enough on its own?

Because it can only work with what you already have.

Logic is limited by your experience and your stored knowledge. Ask it a question with a clear, factual answer, how much is three plus six plus nine, and it's perfect. But ask it the questions that really shape a life, who am I, what should I do with the years I have, is this the right person, is this the right move, and it tends to go in circles. It can only rearrange what's already in the database. It can't produce something truly new.

That's why people who rely only on logic often feel stuck on the big questions. They've thought and thought. They've made lists. They've asked everyone they know. And the answer still hasn't come, because the answer they need isn't in the pile of things they already know.

It's also why so much overthinking goes nowhere. More thinking of the same kind won't produce a different kind of answer.

Where does intuition come from?

I can't give you a neat scientific account, and I'm wary of anyone who claims one. What I can tell you is what I've observed, in my own life and in the lives of the people I've worked with over twenty years.

Intuition shows up when the mind is calm. Almost never when you're stressed, pushing, gripping the problem tightly. It shows up on a walk. In the shower. Just as you're falling asleep, or just after you wake. When you've given up trying to force an answer and let the question go.

That pattern tells you something important. It also explains why the answer so often arrives after you've given up on it. Intuition isn't something you can produce by effort. It's something you make room for. The quieter the mind, the more clearly it comes through.

I've come to rely on this more than almost anything else. When I don't know what to do, I stop searching through what I already know. I let things settle, and I listen for what comes. It's shaped most of the important decisions in my life. Not recklessly. I still check the facts, and I still think things through. But the direction usually comes from the quieter place first.

How can I make room for intuition?

This practice happens overnight.

Before bed, take a piece of paper and write down one open question you've been struggling with. Not a factual one. Something like: what's the next right step in my work? What do I really want from this relationship? Should I say yes to this?

Read it once. Then put it away and deliberately stop thinking about it. Don't try to solve it as you fall asleep. Just let it go, the way you'd drop a letter in a postbox.

In the morning, before you check your phone, sit for two minutes and notice what's there. Often nothing dramatic. But sometimes there's a sense, an image, a first thought that's clearer than anything your reasoning produced the day before. Write it down, whatever it is.

Then, later in the day, bring your logic in. Does it hold up? What would it take to act on it? That's the partnership at its best: intuition sets the direction, logic works out the steps.

How do I know I can trust what comes?

By testing it gently, and by getting to know how it feels.

Intuition tends to be calm and clear, even when it points somewhere hard. Fear is tight and urgent. Wishful thinking has a lot of wanting in it. Over time, as you notice the difference, you'll learn to recognise which is which. That's closely linked to trusting yourself again and to understanding what your emotions are telling you.

Logic has its place here too, and I'd never tell anyone to switch it off. When people are deciding whether to come into one of my rooms, for instance, logic says check the reviews. That's sensible. We're at 4.9 on Google across nearly a hundred reviews, and I'm glad people look. But reviews can only tell you what happened for others. Whether it's right for you is a different kind of question, and that's where the quieter knowing has to take part.

What if my intuition feels completely silent?

Then it's probably buried rather than absent. Years of overriding it, old fears and a very busy mind can make it hard to hear. That's common, and it can change.

If you'd like help untangling the noise, a first conversation is free. Sara, our veteran RS Method Master Coach, offers free mentoring sessions, and a question like "I can't tell my intuition from my anxiety anymore" is exactly the kind of thing she's there for.

Robert Simic, guiding the remembering.

Questions

What people also ask.

01 What is the difference between intuition and logic?

Logic reasons step by step from what you already know. Intuition arrives as a sense, an idea or an inner knowing that seems to come from beyond your usual thinking. Logic is good for known problems. Intuition tends to help most with open ones.

02 Should I trust my intuition or my logic?

Both, for different jobs. Use logic for factual questions and careful checking. Let intuition take part in the open questions of life, like who you are and what you want, then let logic help you act on it.

03 Why do good ideas come in the shower?

Because intuition tends to arrive when the mind is calm and you've stopped trying to force an answer. Walks, showers and quiet moments give it space that busy thinking doesn't.

04 How can I tell intuition from fear or wishful thinking?

Intuition is usually calm and clear, even about hard things. Fear is tight and urgent. Wishful thinking tends to come with a lot of wanting. With practice, the difference becomes easier to feel.

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The room remembers everyone who walks in.

- Robert Simic
guiding the remembering