The Journal

Writing by Robert Simic

Name: Headache Released in Under a Minute: Live Session
Uploaded: 2026-05-13
Description: Filmed in an RSCI coach training: a volunteer with a headache he linked to a tooth works with Robert Simic and reports the pain gone within a minute.

For people who understand their patterns but still repeat them. Why it happens, what actually changes it, and where to begin.

The pattern you understand but still repeat

Why understanding your past doesn't change you You know where it comes from. The childhood, the moment, the reason. Why insight into your past leaves the pattern intact, and what removal looks like. →
Feeling stuck in life despite success? Here's what's actually happening The career works, the life looks right, and the same loop runs inside. Why success never fixed it, and what the stuckness is actually made of. →
How to stop self-sabotage when you already know you're doing it Self-sabotage isn't a character flaw. It's a loyal survival strategy still doing its job. What it protects, why willpower loses, and what ends it. →
Why do I keep repeating the same patterns when I understand them? You can name the pattern, trace it and predict it, and it still runs. Why understanding a pattern doesn't end it, and what actually does. →

Who you became to survive

How change actually happens

The room remembers everyone who walks in.

- Robert Simic

guiding the remembering